Top 9 Non-dairy Yogurts That Are Actually Good For You

Choosing the right non-dairy yogurt can be a game-changer for your health, especially if you’re lactose intolerant, vegan, or just looking to cut back on dairy. Unlike their overly sweetened and processed counterparts, the best non-dairy yogurts offer a mix of probiotics, protein, and plant-based ingredients without compromising taste. From creamy coconut blends to high-protein almond varieties, these options cater to diverse dietary needs while promoting gut health and overall wellness.

With so many products on the market, it can be challenging to know which ones are worth trying. This guide explores the top nine non-dairy yogurts that are not only delicious but also genuinely good for your body. Every option on this list has been carefully selected for its nutritional value, taste, texture, and clean ingredient list. Whether you’re starting your day or enjoying a midday snack, these yogurt alternatives will satisfy your cravings the healthy way.

1. Cocojune Lemon Elderflower Organic Cultured Coconut

Cocojune Lemon Elderflower Organic Cultured Coconut yogurt stands out for its unique flavor and high-quality ingredients. Made from organic cultured coconut, this yogurt delivers a smooth, creamy texture that rivals traditional dairy-based options. The infusion of lemon and elderflower provides a fresh, slightly tangy taste that feels both exotic and refined. What makes Cocojune exceptional is its commitment to clean eating—it’s certified organic, free of added sugars, and includes live probiotics to support gut health.

It’s also crafted in small batches using sustainable practices, enhancing its appeal to eco-conscious consumers. This yogurt contains healthy fats from coconut milk, providing a satiating snack that fits well into plant-based diets. Whether enjoyed on its own or paired with granola and fruit, Cocojune Lemon Elderflower offers a flavor-forward experience that feels indulgent without sacrificing nutritional value. It’s a must-try for those seeking a refreshing, sophisticated twist on non-dairy yogurt that’s as nourishing as it is flavorful.

2. Nancy’s Oatmilk Plain Non-Dairy Yogurt

Nancy’s Oatmilk Plain Non-Dairy Yogurt is a versatile option ideal for health-focused eaters who prefer a milder, neutral flavor profile. Made from oat milk, this yogurt offers a pleasantly thick texture and subtle taste, making it a great base for both sweet and savory applications. Unlike many plant-based yogurts that rely on added sugars or artificial thickeners, Nancy’s keeps it simple with a short, clean ingredient list and zero added sweeteners.

The standout feature of this yogurt is its high probiotic count, with billions of live cultures in every serving, supporting digestive and immune health. It’s also a great source of fiber thanks to the oat milk base, promoting satiety and balanced blood sugar levels. Ideal for those with nut allergies, this dairy-free yogurt is allergen-friendly while still delivering on nutrition and taste. Whether used in smoothies, recipes, or eaten plain, Nancy’s Oatmilk yogurt proves simplicity and nutrition can coexist beautifully.

3. Harmless Harvest Unsweetened Plain Organic Cultured Coconut

Harmless Harvest Unsweetened Plain Organic Cultured Coconut yogurt is a go-to choice for purists who want wholesome ingredients without any added sugars or artificial additives. Made from organic coconut meat and water, this yogurt is luxuriously creamy and naturally rich in healthy fats, offering a satisfying mouthfeel that mirrors traditional Greek yogurt. Its unsweetened profile makes it a perfect base for custom flavoring with fruits, nuts, or spices, allowing for flexibility in dietary preferences.

The yogurt is packed with live probiotic cultures that promote digestive balance and enhance nutrient absorption, making it more than just a tasty snack. Harmless Harvest is also committed to sustainable sourcing and transparent production, aligning well with eco-conscious consumers who value responsible food choices. This yogurt supports keto and paleo lifestyles due to its low carbohydrate content. Whether eaten solo or used in recipes, it’s a reliable, nutrient-dense alternative for anyone seeking pure, dairy-free nourishment.

4. Silk Almondmilk Plain Dairy-Free Yogurt Alternative

Silk Almondmilk Plain Dairy-Free Yogurt Alternative is a staple in the plant-based world, appreciated for its accessibility, affordability, and balanced nutrition. Made from almond milk, this yogurt delivers a smooth texture with a slightly nutty undertone that blends well with both sweet and savory ingredients. It contains calcium and vitamin D, two nutrients often lacking in non-dairy diets, making it a smart addition to your daily routine.

With five grams of protein per serving and live active cultures, this yogurt not only satisfies hunger but also supports gut health. Silk’s version is free from artificial colors and flavors, and it’s verified non-GMO, which appeals to health-conscious consumers. It’s also soy-free, catering to those with additional dietary restrictions. Whether you enjoy it as a base for parfaits or stirred into overnight oats, Silk Almondmilk yogurt is a practical, nutritious, and enjoyable non-dairy option that doesn’t compromise on quality or taste.

5. Kite Hill Original Plain Unsweetened Almond Milk Yogurt

Kite Hill Original Plain Unsweetened Almond Milk Yogurt is designed for those who appreciate simplicity and clean ingredients in their food choices. Made from artisan almond milk, this yogurt boasts a creamy consistency and a subtle, nutty flavor that enhances rather than overpowers your dishes. It’s completely unsweetened, allowing users to customize their servings with natural sweeteners or fresh ingredients. Rich in heart-healthy fats and fortified with live active cultures, this yogurt supports digestive health and helps maintain a balanced microbiome.

It’s also soy-free and gluten-free, accommodating a variety of dietary needs. Kite Hill’s product is a favorite among vegans and those seeking whole food options because it avoids unnecessary fillers and emulsifiers. Its smooth texture makes it ideal for everything from smoothies to sauces. If you’re looking for a dairy-free yogurt that’s clean, nourishing, and perfectly versatile, Kite Hill’s Original Plain Almond Milk Yogurt makes a strong and satisfying choice.

6. So Delicious Dairy Free Vanilla Coconutmilk Yogurt Alternative

So Delicious Dairy Free Vanilla Coconutmilk Yogurt Alternative brings indulgence to the non-dairy aisle with its rich vanilla flavor and creamy coconut base. This yogurt is ideal for those who prefer a sweeter taste without venturing into the overly sugary territory. While it does contain some added sugar, it remains a healthier choice compared to many conventional yogurts. The coconut milk provides a satisfying texture and a dose of healthy fats, contributing to long-lasting satiety. It’s fortified with calcium, vitamin B12, and vitamin D, making it particularly beneficial for individuals following a vegan lifestyle.

So Delicious also includes live active cultures, which support gut health and digestion. This yogurt’s dessert-like flavor makes it a kid-friendly option and a perfect base for fruit parfaits or smoothies. For those craving something sweet yet still mindful of ingredients, So Delicious Vanilla Coconutmilk Yogurt delivers a well-balanced, flavorful, and nourishing experience every time.

7. Siggi’s Plant Based Coconut Yogurt Vanilla & Cinnamon

Siggi’s Plant Based Coconut Yogurt Vanilla & Cinnamon offers a unique twist on non-dairy yogurt by combining Nordic-inspired simplicity with a warm, comforting flavor profile. This yogurt is made from a proprietary coconut blend that achieves a thick, spoonable texture reminiscent of traditional Icelandic skyr. The inclusion of vanilla and cinnamon provides natural sweetness and aromatic spice without overwhelming the palate. Siggi’s prides itself on low sugar content, using simple ingredients and avoiding artificial sweeteners or preservatives.

It contains a moderate amount of protein and a blend of live active cultures that benefit gut health. Siggi’s also uses recyclable packaging and maintains a commitment to sustainability. This yogurt is an excellent choice for breakfast or snack time, offering a flavorful experience that feels indulgent yet is firmly grounded in nutrition. For those seeking a rich texture with layers of flavor and a clean label, Siggi’s coconut-based yogurt is a top contender.

8. Kite Hill Plain Unsweetened Greek Style Plant-Based Yogurt

Kite Hill Plain Unsweetened Greek Style Plant-Based Yogurt delivers the thick, tangy experience of Greek yogurt without any dairy. Made from almond milk, this yogurt is strained to achieve a dense, protein-rich texture that holds up well in both sweet and savory dishes. It contains a higher protein content compared to many other non-dairy yogurts, making it especially appealing to fitness enthusiasts and those needing a satiating snack. It’s free from added sugars and artificial ingredients, offering a clean, wholesome profile.

The yogurt includes live active cultures that support digestive health, and its neutral flavor allows for versatile use in dips, smoothies, or breakfast bowls. Kite Hill’s focus on quality ingredients and artisan production techniques results in a consistent and satisfying product. For those looking for a plant-based yogurt that mirrors the nutritional punch and texture of Greek dairy yogurt, this version stands out as a balanced and nourishing alternative.

9. GT’s Cocoyo Living Coconut Yogurt Cacao

GT’s Cocoyo Living Coconut Yogurt Cacao offers a raw, fermented option for those serious about gut health and whole food nutrition. Unlike most commercial yogurts, this product is made through a natural fermentation process that retains the yogurt’s living cultures without heat pasteurization, preserving the integrity of its probiotics. The cacao flavor adds a rich, chocolatey depth without artificial sweeteners or dairy, making it both decadent and health-forward. Cocoyo is free from added sugar, relying on the tanginess of fermentation and natural ingredients for flavor.

It’s also keto and paleo friendly, making it suitable for low-carb diets. This yogurt’s active probiotic content is higher than average, aiding digestion and immune function. GT’s commitment to raw, organic ingredients ensures a nutrient-dense product that aligns with clean eating philosophies. Ideal as a dessert replacement or a nutrient-boosting snack, Cocoyo Living Coconut Yogurt Cacao is a standout for those seeking purity, taste, and wellness in one jar.

Last Thought

Non-dairy yogurts have come a long way, offering delicious and nutritious alternatives for those avoiding dairy. From coconut to almond to oat bases, the top nine options listed above provide a variety of flavors, textures, and health benefits to fit every lifestyle. Whether you’re seeking probiotics, plant-based proteins, or just a clean, tasty snack, these yogurts prove you don’t have to compromise on quality or taste. Explore them all to discover your personal favorite and enjoy the goodness of dairy-free living.

FAQs

What are the healthiest non-dairy yogurts?

Options like Cocojune, Siggi’s, and Kite Hill are among the healthiest due to their clean ingredients and probiotic content.

Are non-dairy yogurts good for gut health?

Yes, most contain live active cultures that support digestive health and promote a balanced microbiome.

Do non-dairy yogurts have protein?

Yes, especially those made with almonds or enhanced with added protein like Greek-style varieties.

Can I use non-dairy yogurt in recipes?

Absolutely. They work well in smoothies, baking, sauces, and as a substitute for sour cream or traditional yogurt.

John E. Moore

John E. Moore is a healthy food blogger passionate about creating nutritious, satisfying meals for everyday life. With a focus on whole foods and smart cooking, John inspires others to eat well and live better through his approachable and flavorful recipes.

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